Showing posts with label Living Live Fully. Show all posts
Showing posts with label Living Live Fully. Show all posts

Saturday, November 9, 2013

Multi-tasking is a lie

Multi-tasking is a lie. At least in case of humans, it is. We have been fooled into believing that we can multitask and we should be doing so. Big advertisements and banners advocate this aloud. 1.5 Ghz Dual core, 4GB RAM, blah, blah and blah.

The false promise

Companies invest heavily in the idea of multi-tasking so that they could sell whatever they want and customers fall into vicious cycle of the need to buy more luxurious cars, secure devices, faster smartphones and what not – even if they don’t need it!

But who really even cares! They sell so that they could benefit and we buy because we can afford. That’s it. Instead of worrying about if we would really use the product, we measure whether buying that is within our financial reach or not. Usability of products has been replaced by affordability and one’s social status. And buying habits are now driven by the parameters to fit into the society.

Well, that’s how business and marketing is done in this world. And we will continue to consume in the same way until we pause and reflect.

Back to multi-tasking

If you are wondering how multi-tasking an illusion in case of humans is, you have to understand what multi-tasking really is and how it differs.

Simply put, it is the ability to execute more than one task at the same time. A/c to Wikipedia, “In computing, multitasking is a method where multiple tasks (known as processes) are performed during the same period of time, i.e. simultaneously.”

The system quickly switches between each computing task to give the impression the different applications are executing multiple actions simultaneously. [source]

The computer can have multiple CPU or cores to handle a number of tasks at a time. Therefore, computers have multi processors capable of doing many jobs at one time. But, note that even the computer processes one thing at a time by switching over from one task to another over a period of time to complete the requests made by the users.

Multitasking does scheduling of tasks as to which task will be the one running at any given time, and when another waiting task gets a turn and this is achieved by using a concept of threading.

Say you are working in MS Word, doing web browsing and listening to music, all that at the same time while eating mouth-watering Chocolate Cupcake. The CPU handles these processes in time slots with each application accessing a separate processor core simultaneously.

So, if two tasks are handled at the same moment, then it is by two different cores or processors. In case of single core/processor only one task runs at any point in time and the CPU is actively executing instructions for that task, having done the scheduling of a number of tasks to be performed after another. So in one second it is executing an MS Word instruction and in the next, it executes the processes to handle web browser instructions. Therefore, in real sense we are actually doing only one task at a time (handled by multi-processors).

Multi-tasking in humans

However, multi-tasking in humans is different from that of computers. Instead of an impression of doing multiple jobs at the same time, we, humans can only fast switch between jobs with our attention. We don’t have multi processors to handle a number of processes having access to each different processor to execute different processes.

Let me clear this with an example. Suppose you are reading something, listening to music, and checking your facebook notification on your phone all at the same time. Another common example that we all usually do can be taking phone calls while typing an email (or doing something else) or driving and listening to music or washing dishes and talking.

We think we are multi-tasking. But, if we really think over it for a second we are not actually multitasking. We are only doing one task at a moment (uni-tasking). To clear this out, let’s take the above mentioned situation. When you are reading a book for, say, 1 minute, all your focus is on the text; not on anything else. And during that time music also kept playing in your earphones but your focus was only on the text of the book, not on the music. When you listened to music, you aren’t reading (focusing) on the text anymore. That’s switching happening there, not processing (doing) two tasks at the same time. It’s a very minute and subtle process that we barely notice. Happens in microseconds.

And didn’t you ever notice when you were talking on the phone while doing something else at the same time that you only listened to what the other person was saying in chunks – not the whole conversation? That’s because your mind was processing something else at moments. Your attention was sought by that other thing you were doing. And whenever you switched your attention back to the voice on the phone line you processed what the other person was saying.

Conclusion

Needless to say, our mind can only do (process) one thing at a time. Think of it as working in time slots. In human context, there is no such thing as multitasking at a given moment - it can only be realized for a span of time. So, you might say we multi-tasked for a period of time but in real sense we focused only on one thing given at one time.

At last, multitasking in humans can result in time wasted due to human context switching causing more errors due to insufficient attention. So…

Apparently, we are practicing distraction in multitasking. We switch back and forth between things with our attention. And the more we multi task the less efficient we will be.

Friday, August 9, 2013

It's Time

It’s 6:39 in the evening.

     
  1. In case you are out, go home. Get fresh.
  2. Have a cup of coffee or tea or whatever you like to have.
  3. Open the door and go out in the balcony. Lean over the grill with the support of your elbow while holding that cup with both your hands.
  4. Is the weather amazing? Great! Look up. Look around. Witness the world. Take in the surroundings.
  5. Be thankful to what Mother Nature holds for you. The clear blue sky. Light orange color of the dusk gradually scattering all over above you. Take it all in.
  6. And hold the cup easy; as it is a part of you. Feel the warmth. Let it flow inside out. Feel it. Don’t rush. Let the world as it is. Still. Things won’t go far.
  7. Let your thoughts flow freely. Notice where your mind and heart takes you and enjoy the moment. Feel the joy. Embrace it.
  8. Listen to smooth steady music. Be free from all the noise (for a few minutes though). But, it’s okay. You deserve a break. You need it – some quite time for yourself.
  9. Go on. Assign a time slot for yourself. For you alone – just you and your thoughts. And enjoy that moment. Every single day, for the rest of your life.
Image on Flickr

Friday, June 28, 2013

MSSN

Simplicity and Minimalism. It means keeping what’s important and removing the rest. I truly believe in this and follow people like Joshua Becker, Leo Babauta, Courtney Carver who also write about the same.

Recently I launched an MSSN (short for Minimal & Simplified Social Networking) Clean-Up mission in which I removed 100+ friends from my facebook account. I unfriended people:
  • who were inactive for most of these years
  • who were not that important
  • whose presence didn't matter much
  • whose updates I didn't necessarily need to know
  • who sent me virtual invitations
  • who shared crap
  • whom I didn't actually liked/loved
  • who were not creative
  • who were not productive
  • who were not making an impact on my life

Really. What would I do by knowing what the hell others are doing with their lives – what they are eating, where they are at, check their ridiculous photos (which I won’t personally like from heart so I won’t be able to honestly appreciate it) and that too especially from those who didn't matter much? Instead why not focus on my own life and try making the best of it? Makes sense, sounds considerable and seems the right thing to do. Isn't it?

But you may ask what its benefits are. These are the few advantages of MSSN:
  • Mindful Space: After I accomplished my mission, I found more mindful space across my social network – surrounded by more like-minded, creative, energetic, curious people. And my decision didn't bother those I deleted at the first place. They either never got to know or even if they did, they didn't mind/care and never messaged me back asking why.
  • More Time: Earlier I used to devote waste my time on updates from people I cared less about, who didn't add much into how I am, what I am, what I can learn and what I can become. Now, I have more time for the things I love to do for the unnecessary stream of information is gone. I have more time to invest on myself and spend with my loved ones. I saved more than half an hour each day!
  • Peace of Mind: Now I can care less about stuff that I don’t need or want to see in my news feed that could distract me from my goals and affect my life in any manner (mentally or emotionally).
  • Increased Productivity: I can redirect more of my extra time, energy and resources (freed from those who were stealing it gradually) to something real and good. All this has indeed contributed to my productivity, even if a little.
  • Abundant Energy: Things that are not necessary consume a lot of your energy. And they sucked mine too. With energy, money is complemented. I had to pay electricity bill, internet bill for checking things which didn't matter or which I didn't want! That might be a minute loss if considered comparatively. Still, money saved is money earned.
  • Meaningful Relationships: I strictly do not add people I don’t know outside facebook however in few cases exceptions are made. Obviously there is a fixed place for family members, friends and co-workers. But, at the end of the day it’s about making genuine connections – honest ones. It’s about keeping what is important, what is necessary. And wiping out the rest.

I am not completely anti with the huge presence of social networks on the internet today. In fact, apart from spoiling your time and sucking your valuable energy and resources, social networking sites are still great tools to be in touch with each other – your relatives, friends, co-workers. They can be a platform where you or your business can grow, if you let them.

And am sure few of you reading this must have already cleaned up your list, some thought of it and many never did. It’s time.

Wednesday, June 12, 2013

Shadows


We live under the shadows. Because it’s cozy there. We can lie lazy there for hours and procrastinate work (doesn't matter personal or professional, important or insignificant, big or small) most of time. We put things off for the later, reschedule agendas and push to-dos ahead in the calendar that we should be attending or doing right now.

Shadows keep you away from achieving what you have always dreamed of, what’s in your to-do list, what you can become, what you can serve and the change you deserve. We read a lot of help books. We search for how-tos. We say we have put our efforts. But we know that’s not enough.

"Easy never lead to an easy and happy life. Difficulties do."

And it’s not that we are afraid to work - sometimes we are only afraid to take the first step. For we fear. We fear what would happen (what lies in the future). We fear failure and from all that comes worries. A lot of worries. And then Bang! We put all that our mind, hands, legs and muscles have created up till this moment in a nearby black trash bin.  Next second, we again lay there in a 36 x 75 well cushioned – fascinating about a brighter, more successful and happier life.

But the real thing has always been outside the shadows. It’s under the Sun – where you move, sweat and work. When you mind-boggle a lot, generate ideas and work upon them. That’s where the light is. You just got to move your ass out of your comfort zone to get things done, to achieve the biggest and become the happiest. There is no other way to it.

Image: Rajiv Kumar Solanki/Follow him on Flickr!

Saturday, April 20, 2013

Fear

We all fear something. We encounter something fearful everyday. And fear limits the way our lives are meant to be lived: fearfully.

How can one ask a farmer not to expect when he has worked too hard for the surplus? How can one ask a student not to hope for good grades if he has studied well all semester? How can one ask a investor not to expect decent return? With hope and expectations, comes fear. Fear is natural. It's inevitable.


"Fear is nothing but the product of thoughts we create."


Everybody has their own version of fear and hence definition of fear differs with demographics. A seven year old may fear spiders, a 18 year old teen may have a stage fear or an adult working in an MNC may have fear of career failure.

Out of all, these are the most profound fears we have:
  • Fear of failure
  • Fear of losing someone or something
  • Fear of not-being-good-enough
  • Fear of rejection
  • Fear of missing out (FOMO)
  • Fear of what lies in the future
  • Fear of uncertainity

But, you have total control over your mind and thoughts. Nobody else other than you define the things you fear. Your fears have the power to hold you back from doing what you love, what matters most to you, what is important to you, what you desire to do, what you have been putting off for days, weeks or even years. It eventually stops you from living and enjoying your life to the optimum as you should be by stealing your peace and happiness.

Whatever your fear may be, you can either authorize these self-created-fears-of-yours stop you from living your life to the fullest or you can take on them one by one and live a more bold and braver life cherishing every moment. I recommend going with the latter one.


What should you do?

  • Be strong: You have to be strong. It is a must. There is no other way to this. There cannot be a should. You have to say to yourself repeatedly all day long out loud, "I can do this. I must do it. I will not fear you." I do this all the time and vouch for this as it is extremely helpful in any situation you can imagine of. Trust me.
  • Make a list of the things you fear: I made my own and named it as "Black Chart". Start with the small things you fear like spider or heights or darkness and then step down to the big ones. Highlight the important fears which you think need the most of your efforts to be put upon.
  • Face them - one at a time: Take on the fears from your things-you-fear list one by one. Start with small fears. Work on them. Analyze why you have that fear. Ask yourself if you really need to be afraid of it. Is that thing a necessity for your happy living? Mostly the answer will be a negative. For example, if you have fear you might miss out on important notifications or news feed if you don't log in to your facebook account try asking yourself if you really need to check shitty updates from people whom you don't know or people who don't care about you. Does it really matter what are they doing with their lives? Instead why not focus on your life and try making the best of it. You yourself create and decide your life priorities, goals and needs. You can make or break any of it any second. It's all up in the mind. Move on to next step if the answer is otherwise.
  • Suppress them and move on: This is the "action" step. If you don't execute this, you will always fear your fears. Once identified try to fight your fears. Suppress them. Simply say, "I will not fear you!" For the above case, you can limit your logins into facebook. Say no to shitty updates and unnecessary distractions for a more fearless and happier life. You will not die. I didn't. In fact I reduced my social networking footprints and am still alive, writing this post! And to be very frank, you have no reason to be afraid of anything. You can also seek help from your family members, friends, peers or even me!
  • Do things you have been putting off til now: Time to do things you have been not doing because of the fears you had. Fears that have been holding you back.
  • Shatter every boundary: You know no limits. No boundaries. It's just you and your fears. No one in between. And in the end it will only be you living a more braver and happier life.
  • Claim things which are rightfully yours: Haven't got what you deserved? What you thought should be yours? Success, Love, Fame, Money, Happiness. You name it. And your fears always stopped you? Huh! Kick them out.
  • Achieve the goals you have been setting offside: Had a long list to-dos which you haven't struck out? Wanted to start a learning class? But didn't do because you feared that you won't get enough admissions. Wanted to pass an interview? But feared rejection. It is time now.
  • Make your dreams come true which you have been wishing for: Don't just dream. Get out and make them come true. You have nothing to fear about.

Go, grab things. Especially those you fear the most in the first place. Think how wonderful your life would be if you didn't fear what you do. Once you overcome one of your fears, you will be more confident than before in everything that you do afterwards. You will start to feel this energy of accomplishment; the energy you get after overcoming an obstacle. Cherish that feeling. Hold it for it will compel you to achieve the unachievable. And go for the next in the-things-you-fear list.

Let me know what you fear and how you overcame it.

Sunday, January 8, 2012

Who Moved My Cheese | Book Review

Who Moved My Cheese? What? Is that even a book’s name! I looked at the cover and I said to myself, “NO I am not going to read this book at all! Why do I read a book with such a peculiar title! NEVER!” But, I did the opposite. Yes! I got my hands on its pages when I heard, “Read it!” my Dad and Brother exclaimed, “It’s a nice book.” So there I was, turning pages; trying to figure out what really is in there that everybody was talking about. They say it will help you anticipate changes, adapt to them and enjoy it. And so did the back cover presented with a phrase like this: Written for all ages, this story takes less than an hour to read, but its insights can last for a lifetime. In a nutshell, the book is all about getting adaptable to changes smartly.

In fact, when I decided to read the book, I was to judge how come a parable can teach you to deal with the changes you go by in your daily life. Even the critics do not understand how so many people could find it so valuable. However, if you google the reviews about Who Moved My Cheese? you can see by yourself people reporting that what they discovered in this story has improved their businesses, health, marriages and hence their social life! “The cheese story has found its way into homes, companies, schools, sports teams and almost everywhere. Its appeal is universal.” I was not going to believe it until I read it word by word.

Finally, even to my amazement, the book stood by its reviews and feedback. One really feels the change after finishing it. I did. It’s like having a new set of wear glasses on and watch opportunities, changes and life with a new perspective. The moment you are halfway reaching the last page, you will feel very light hearted as if now you know where you did the mistake. I can bet you will start associating main characters, points, with your real life situations. You will be able to recognize from your past the moments when you denied the change or accepted and moved on. You will now try more to accept the change as it arrives. And the fact you will also like it, is for the enticing illustrative images of the main lessons you ought to seek from the book along with Kenneth Blanchard, co-author of one of the other books by Dr. Spencer, The One Minute Manager, telling you the story behind the Cheese story.

Although the story is short; it is very simple revolving around four characters Sniff, Scurry, Hem and Haw who live in a maze and look for cheese. The Cheese in the story refers to what we want to have in life. It can be anything. Be it a job, a relationship, money, house, freedom or whatever. Each of us carries our own version of cheese and pursue because we believe it makes us happy. And the Maze represents where you spend time looking for what you want. It can be an organization, the community, etc. The spicy thing in the story is how different character reacts to the loss of their Cheese in their own way. The two mice Sniff and Scurry move on with the change as their Cheese moved/changed. Other two, Hem and Haw were Littlepeople with complex brain and emotions thought too much about the change, the reason behind it and they got so much attached to it that Hem denied the change and suffered. Then you come to know how overcoming your fear for changes can open doors for the new ones. And that’s the soul of the story. The story and language used is simple, but insightful. Dr. Spencer Johnson has himself admitted that there is nothing in the story but the way readers interpret and apply it to their own situation that gives value which will help them to move with the Cheese and find New Cheese.

So, go read this book. I don’t care whether you buy it or download a pdf version, just read it. I don’t think a book which has been the #1 bestselling business books ever since its release, selling over 24 million copies isn’t worth even a read! I am telling you again, it will change the way you behave. It will change the way you see things. It will get you ready, giving you strength to stand up the difficult changes in your life. It will tell you how to accept few changes even its hard to and move on for the better. Go. Read. It.

Friday, September 17, 2010

Breaking Into The Real World










Take a day off
Go to the Termagio Sea
Waves are high and silent
Aquatics breathe in the nature.

Take a day off
Visit the Avocet forest
Birds chirrup in tune
Trees shade the extincts.

Take a day off
Move to the Tuxedo’s highest peak
Witness marvelous scenes and fresh air
Experience the untold adventure.

Take a day off
Quit the virtual world
Step into nature’s wardrobe
Hear the silence and feel the relief.